Producer Sam is turning 30 this weekend! Avery exciting, milestone, birthday for her! When you turn this age many people like to reflect on what they have done in their 20's or before. Elvis Duran and the Morning Show decided to take Sam through this list ""30 empowering things every woman should do before she turns 30" by Glamour Magazine. For a full explanation of the list you can see it in the original article here. Plus listen to Sam's breakdown through most of the list below!
1. Stop worrying about your age
2. Get educated in something you love doing
3. Face a fear
4. Step out of your comfort zone
5. Take on a physical challenge
6. Go on a blind date
7. Experience culture shock
8. Begin journaling
9. Do some self-reflection
10. Overcome heartbreak
11. Get your adrenaline pumping
12. Create something
13. Fail at something
14. Break a bad habit
15. Take up an unusual hobby
16. Get a complete makeover
17. Fight for something you're passionate about
18. Live overseas
19. Read a life-changing book
20. Slum it
21. Do something for charity
22. See your favorite band or singer play live
23. Travel alone
24. Unplug for a weekend
25. Begin practicing self-love
26. Make amends with anyone you hold a grudge against
27. Practise gratitude
28. Start saying affirmations
29. Develop a morning routine
30. Write your own list of what you want to do before turning 30
Photo: Getty