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How To Know Which Relationships Are Worth Keeping In Your Life

As seen on Dr. Phil, Coach Mike Bayer stopped by the Elvis Duran studios to talk about his new book 'Best Self' and how to know which relationships are worth keeping in your life.

While on the Elvis Duran and the Morning Show October 4th, Coach Mike was explaining how you can asses your mental health by taking a simple scale of 1 to 10 quiz. On a scale of 1 to 10, how would you rate your relationships? social life? work life? etc. After much assessment, we evaluated which relationships are worth keeping in our lives. Sometimes it is not worth our mental health to keep certain friendships.

Watch Coach Mike's full interview with Elvis Duran above!