Have you ever felt lost in life? Like maybe you're giving too much power to to other people's opinions? Elvis Duran pulled up an article he came across on PopSugar about the 35 Things You'll Regret Doing In Life and discussed with the crew in light of Mental Health Awareness Month.
"I've always been the first to say that I don't regret doing anything in life. I may have learned some valuable lessons and got my ass kicked. But would I take them back and make sure they didn't happen if I could? No," Elvis Duran shared on-air. "The only regret I have is not knowing my parents better."
Here are some of regretful items Elvis highlighted from PopSugar list:
- Holding grudges.
- Treating your parents poorly.
- Not saying I love you.
- Ignoring your body.
- Overworking yourself.
- Not spending enough time with your family.
- Not taking that much needed vacation.
- Having enemies.
- Worrying so much about what other people think.
It's not about looking backwards. It's about looking forward. There's always time to change the things we don't like about ourselves or our lives!
Listen to Elvis Duran's full on-air conversation below.