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Elle King On How Music Is The Way She Understands Her Emotions

Elle King stopped by Elvis Duran and the Morning Show to chat about writing her sophomore album, Shake the Spirit, out on October 19th. 

The 29-year-old Grammy nominee revealed she was healing emotionally while making the album, opening up to Elvis Duran that she's the best she's ever been mentally and spiritually.

"It’s really important to find whatever type of creative outlet you can because it’s just a good way to either shut your mind off and put yourself into something. For me, music kind of helps me. I’m not always the best at talking about how I feel or even knowing what my emotions are. And so, I make music and I listen, and I’m like 'Oh my gosh, somebody hurt my feelings,'" King told Duran about her process.

You can currently catch Elle King on tour in Washington DC, Atlanta, Charlotte and more. Get all the information about her performance schedule at

Get Elvis Duran's full video interview with Elle King below.