Halle Berry Reveals How She Finally Achieved Six-Pack Abs: 'You Can Do It'

Simply put, Halle Berry's body is out of this world!

While the 53-year-old actress (yes, she's 53) has long been "body goals," she revealed on Friday (November 8) that she for the first time in her life has six-pack abs.

"Happy#FitnessFriday, everyone! There’s no better feeling than setting a goal and smashing it. One of my goals for#BruisedTheMovie? Ripped Abs - and today? I finally got them, and it feels unbelievable!" Halle captioned an Instagram photo that showed her raising her shirt to flaunt the fruits of her labor.

"This#FitnessFriday, I encourage you guys to set your bar," she continued. "What is your fitness goal? Set the BAR higher than you think, share your goal in the comments and HOLD yourself to it. The work won’t be easy, but that pay off? Worth every damn second. In the meantime, head to stories for my#BruisedTheMovie workout, courtesy of my performance coach @mubarakmalik, aka "Bar" and put that inner-warrior to the test! Happy Friday! ♥️."

The former Bond girl also shared a look at her chiseled abs on her Instagram Story, writing "If I can do it... you can do it."

Halle's personal trainer Mubarak Malik, aka Bar, additionally revealed how the mom of two's been training like a "top-level" athlete. "She trains like four hours a day. She's intermittent fasting. She's keto. She's inspired me," he shared. 'She inspired me to tighten up my diet, tighten up my work ethic and focus on being that 1% better because she does it every single day."

 

Photo: Getty Images

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