I'm a snooze-hitter, and I have been my entire life. I've tried so many times to break this habit but nothing has worked. Sleep experts say that hitting snooze makes you feel more groggy during your day, hurts your decision making ability and overall performance, and confuses your sleep cycle. So our producer Sam introduced me to Ruggie! It's an alarm clock in a mat, and the alarm doesn't turn off until you stand on it, so you're forced to actually be up! Right now, Ruggie is on sale so grab yours quickly!
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